Author: A Solitary Pagan

(Zea mays) Planet: Sun Element: Fire Energies: Protection, spirituality Lore: Corn has played a central role in North and Central American religion for thousands of years. The Quiche Mayas of Guatemala and the Navajo believed that the first humans were created from corn. The Mayas, Incans, Aztecs, and nearly every American Indian tribe ate corn and incorporated it into their religious beliefs and ...

(Asparagus officianlis) Planet: MarsElement: Fire Energies: Sex Magical uses: As you prepare the asparagus to be cooked or steamed. Eat with power.

The Kitchen Witch’s CreedIn this pot, I stir to the sunan’ follow the rule of harming none.Banishment of bane when goin’ widdershins;an’ with water and salt negativity is cleansed.Household duties are more than chores.Magick abounds when mopping floors.With this broom, I do sweepto clean my house and safely keep.Marigold, Basil, Thyme, and Yarrowmy spell is cast for a better tomorrow.Lemons for jo...

The spoon is a bowl with a handle. As such, it is related to the moon and to the element of water. Spoons have been used for thousands of years. Until quite recently in Japan, the shamoji, or rice-spatula, was considered a magical object. Small spatulas were nailed over the front door of a house to guard it, and in the hope that its inhabitants would never go hungry for lack of rice.

Planet: Mars Element: Fire Energies: Protection, fertility Lore: In the ancient world, watercress was thought to strengthen the conscious mind. The Greeks (who knew the plant as kardamon) ate watercress to gain wit. Classical Romans munched the spicy green leaves to stimulate their brains. Magical uses: Add watercress to protective diets. The sharp taste and the plant’s habit of growing near flowi...

Element: Fire Energies: Spirituality Lore: Squash was cultivated in the Americas as early as 4000 B.C.E. Several American Indian tribes honored this plant. One striking Hopi kachina is depicted with a squash head, and squash-blossom necklaces are modern reminders of the original sacredness of this simple plant. Magical uses: Eat this vegetable in dishes designed to increase awareness of the nonphy...

(Psium sativum) Planet: Venus Element: Water Energies: Love Lore: During the Inquisition, peas were thought to be standard food for“Witches.” They have always been sacred to the Mother Goddess. Magical uses: Cook peas with basil, coriander, dill, or marjoram. Cook while visualizing this simple food as a powerful love attractant. Then eat

 (Phytolacca americana) Planet: Mars Element: Fire Energies: Protection Magical uses: All parts of this Native American plant are poisonous, save for the young shoots. These are cooked and eaten for protection.

 (Cichorium endivia) Planet: Jupiter Element: Air Energies: Physical strength, sex Magical uses: Endive is overlooked today as a salad green. This is a shame, because it can be eaten to promote physical strength (and is certainly safer than steroids). Endive is another of the many foods that are thought to create sexual desire.

(Allium spp.) Planet: Mars Element: Fire Energies: Weight loss, protection Lore: Chives may have been first grown in what is now Siberia, near the shores of Lake Baikal, one of the deepest lakes in the world. Chives were considered to be powerful aphrodisiacs. Magical uses: The great herbalist Gerarde stated that eating chives would surely “attenuate or make thinne,” and these mildly flavoured oni...

 (Brassica spp.) Planet: Moon Element: Water Energies: Protection, money Lore: Superstitious persons once placed cabbage leaves on their foreheads on the dreaded Friday the 13th to keep evil far from them—and, most probably, to keep them far from everyone else. Around 621 B.C.E., officials in Greece passed a law calling for the death penalty for anyone caught stealing cabbages, a favoured food. Al...

 Planet: Sun Element: Fire Energies: Protection Lore: Pretzels have a long magical history. According to legend, the winter solstice was observed with a special bread in Europe during the Middle Ages. This bread was circular, in honour of the sun, but twisted at the centre to form an equal-armed cross symbolic of the four seasons. This was called a “bret-zel” or “pretzel,” and was a familiar festi...