Description
Colouring is a fabulous, creative activity with such a lot of mental health benefits. It helps reduce anxiety levels and blood pressure, relieves stress and promotes relaxation. Supporting mindfulness, helps sharpen your focus and lift your mood and most importantly – it permits you to dream and be inspired.
Each of the unique 36 inky designs are duplicated – two of each. You’ll be able to colour with a friend – just cut the page out and off you go. Or, perhaps you can also prefer to use different colours and now You’ll be able to just start over on a fresh sheet of paper. There’s also a tester-page for trying out different art media before adding them to your inky designs.
The pages are single sided so You’ll be able to keep them to display or leave them in the book. As well, it’s going to help reduce any bleed through problems. Personally, I all the time like to pop a spare sheet of paper at the back of a current art-work providing that double security of preventing pens leaking through the page.
This book is creative art therapy for all to enjoy. The pages are just waiting so that you can bring the inky herbs to life with your own personal style. You’ll be able to even add your own inky designs – there are simply no rules!
Calm your mind and prepare to be inspired with the Magick of Herbal Alchemy – Mindfulness Colouring Book.
