Motherwort, or Leonorus cardiaca, is a perennial herb in the mint family, easily recognized by its tall, square stems, deeply lobed, palmate leaves, and clusters of small, fuzzy pink to lilac flowers that bloom in whorls along the stem. The leaves are opposite, with a slightly hairy texture, and the plant can reach up to five feet in height, thriving in sunny meadows and garden edges.
Traditionally, Motherwort has been revered as a powerful heart tonic—its name, “Lionheart,” reflects its reputation for strengthening both the physical and emotional heart. Herbalists have long used it to support cardiovascular health, as it helps reduce blood pressure, lower cholesterol, and ease the hardening of arteries. It is also known as a galactagogue, supporting milk production in nursing mothers, and as a gentle sedative, easing anxiety, nervous tension, and insomnia.
Motherwort’s antispasmodic properties make it valuable for relieving menstrual cramps, muscle spasms, and nervous complaints. It is often used to ease pain from angina pectoris, treat migraines, and calm panic attacks. For those experiencing menopause, Motherwort can help balance mood swings and hot flashes. It also aids in correcting anaemia, flatulence, and diarrhoea.
In both traditional and modern herbalism, Motherwort is commonly prepared as a tincture, tea, or powdered capsule. Its slightly bitter taste is a signature of its potent medicinal qualities.
Beyond its physical benefits, Motherwort is deeply woven into magical practice. It is cherished for its powerful protective energy, often used to create boundaries against negativity and to shield the heart from emotional harm. Placing Motherwort on an altar or carrying a sprig is believed to ward off ill intentions and create a safe, sacred space for spiritual work.
Motherwort is also a plant of transformation. Its association with the heart chakra makes it a potent ally in rituals of self-love and emotional healing. By working with Motherwort, practitioners seek to release old wounds, foster forgiveness, and open themselves to new beginnings. It is often included in spells or meditations designed to encourage personal growth, resilience, and the courage to embrace change.
In rituals, Motherwort is burned or brewed into tea to invoke courage and inner strength. Its energy is said to help dissolve fear and anxiety, empowering the practitioner to face challenges with a lion’s heart. For those seeking to cultivate self-compassion, Motherwort can be used in baths, sachets, or charm bags to nurture a sense of worthiness and peace.
Historically, Motherwort was considered a sacred herb by medieval healers and wise women, who believed it could ward off evil spirits and protect against sorrow. In folklore, it was carried for courage and placed in homes to bring peace and harmony. Magically, Motherwort is associated with the heart chakra, protection, and transformation—making it a favorite for rituals of self-love, courage, and emotional healing.
However, Motherwort is not without contraindications. It should be avoided during pregnancy, as it can stimulate uterine contractions, and used with caution by those on heart medications or with certain medical conditions. Always consult a qualified herbalist or healthcare provider before use.
For those new to herbalism and witchcraft, Motherwort offers a beautiful example of how plants can support both body and spirit—bridging the worlds of healing, history, and magic. Its magical properties invite you to explore protection, transformation, and the deep rituals of self-love and courage on your own journey.
