We live in a time of constant distractions. You get pull from your concentration and lose our ability to manifest what you want by TV, mobile
devices, and the internet.
Clear away anything that might distract you from your concentration. Exit email. Forget Facebook. Turn off Twitter. Silence your cell phone. Stop texting.
If you’re concerned that you might miss something, set a timer to go off in 15 minutes or longer. Better yet, set it for 90 minutes, a magic length of time that allows you to concentrate and create quickly.
While some people find playing music in the background helps them concentrate, most people will get distracted by the music because it
triggers a memory.