Methods of Astral Projection
But how does an astral double separate from the body? Some say it’s an ability that everyone has, it’s just that most of us forget how to do so. Or that we do it in our sleep but forget by the time we wake up. Others say only certain people have this ability. Learning how to become lucid in a dream is one method. Meditation, trance-work, and psychotropics have also been used. In my experience, astral projection was during sleep and involuntary. There are certain signs and symptoms that I personally experience when I’ve been out astral traveling. OR when my astral soul is about to separate from my body.
