You will need the following items for this spell:
4 drops of lavender oil
3 drops of palchouli oil (warning; this stuff is expensive)
2 drops of frankincense oil
olive or coconut oil (to delude your essential oils)
a role-on or perfume container (you can mix this in a bowl as well)
Mix your oils and then add your olive or coconut oil. apply to your skin when you need help with sleep. The best place would be to put it on the bottom of your feet or your neck.
*Note; depending on how big your container is, you should not fill it all the way lest your oils have no effect. if it is above 1 1/2 inches tall you should find a smaller container. if a smaller container is not available, add around 16-18 drops of your deluding oil.
*Note; please use this in moderation, it is possible to get ill and possibly die from using too many essential oils.
