You will need the following items for this spell:
A small drawstring bag
Ground nutmeg
Pine needles
Dried lavender
Piece of mandrake root
Put a pinch or two of the nutmeg, pine needles, dried lavender and mandrake root inthe bag and tie it closed. Consecrate and charge the bag during the waxing phase of the Moon so that you can use positive energy.
Wear the bag around your neck or keep it in your pocket.You should feel a surge of energy whenever you are in a social situation which you find difficult to handle.When you feel you no longer have need of the support your bag gives you, you can scatter the herbs to the four winds or burn them.
It is the consecrating of the bag which turns it into a tool for use in everyday situations, so choose your words carefully to express your particular need. Try to approach one new person everyday or go into one new situation, until you lose your fear.
