Ingredients: 6 small boneless chicken breast halves 6 stalks asparagus 3 ounces Colby Jack cheese 1 cup plain bread crumbs 1/2 cup grated parmesan cheese 1/2 cup pignoli nuts — finely chopped 3 eggs salt and pepper — to taste 6 ounces pesto sauce 1 Cup heavy cream Directions: Pound[…]

Asparagus Stuffed Chicken

Prep Time: 15 minutes Total Time: 15 minutesIngredients: •3 C. fresh mint leaves, off stems •1/2 C. fresh cilantro •1/2 C. fresh parsley •1/2 C. green pepper, chopped •1/2 C. red pepper, chopped •1 small onion, chopped •1/2 Tsp. sea salt •A dash of lemon juice •Water Preparation: Throw everything[…]

Mint Chutney

Prep Time 15 mins Total Time 15 mins Delicious, allergy-friendly cheesecake made WITHOUT soy, nuts, and dairy! Course: Dessert Cuisine: Cheesecake Servings: 6 slices Calories: 131 kcal Author: Lauren Goslin Ingredients CRUST: 1/4 c . pumpkin seeds 1/4 c . oats dash sea salt 2 soft dates 1 t .[…]

Allergy-Friendly Cheesecake (Nut-Free, Dairy-Free, Soy-Free)

Great support for stress or anyone who may need a little extra adrenal support. This tonic beverage can be drunk hot or cold and has a very balancing effect on the body and gives steady energy while consuming it. Ingredients 2 Tbsp Schisandra Berries 2 Tbsp Elderberries (optional) 6 small[…]

Schisandra Five-Flavor Tonic

Soothing mullein, aromatic spearmint, and immune enhancing rose hips combine to create a lung supporting blend to assisting blend. Great for use in instances of a persistent, dry, unproductive cough, rib area pain, and inhaled particulate matter. Ingredients 1 ounce mullein leaves dried, crushed .5 ounce spearmint dried .5 ounce[…]

Mullein Lung Support Tea

INGREDIENTS 1 tablespoon fresh sage leaves or 1 teaspoon dried sage 1 cup water 1 wedge lemon  honey, to sweetenDIRECTIONS Bring water to a boil. Remove from heat and put sage in the water. Let steep for about 3-5 minutes.Strain, pour in cup, add lemon and honey, if desired, and[…]

Sage Tea

2 teaspoons active-dry yeast 1 cup (8 oz) warm water 2 tablespoons (1 oz) unsalted butter 1 cup (8 oz) milk – whole, 2%, or skim 2 tablespoons white sugar 1 tablespoon salt 5 1/2 – 6 1/2 cups (24 3/4 ounces – 29 1/4 ounces) all-purpose flour Make sure[…]

Basic White Sandwich Bread

Ingredients water1/2 cup sugar3/4 cup cocoa6 tablespoon Baking powder1/2 teaspoon salt1/4 teaspoon Vegetable oil2 tablespoon applesauce1/2 cup vanilla1 teaspoon chocolate chips1/2 cup Directions Preheat oven to 350° Mix flour with water, let set while assembling remaining ingredients. Mix sugar, cocoa, baking powder and salt, set aside. Add applesauce, vegetable oil[…]

Vegan Brownies

What You Need Ingredients For the caramel cake layers: Cooking spray or butter 1 stick (8 tablespoons) unsalted butter, at room temperature 1 cup granulated sugar 1/2 cup packed light brown sugar 3 large eggs 2 1/4 cups all-purpose flour, plus more for dusting 3 1/2 teaspoons baking powder 1[…]

 Caramel Cake

3 slices bacon 1/2 (8 ounce) package cream cheese, softened 2 tablespoons grated Parmesan cheese 3 drops Worcestershire sauce 2 dashes ground black pepper 1 pound mushrooms, stems removed 2 tablespoons grated Parmesan cheese Prep 10 m Cook 40 m Ready In 50 m Preheat an oven to 350 degrees[…]

Stuffed Mushrooms

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